Best Books to read

This books is not about diet and recipes, this books will open your eyes into the true meaning of health and medicine, understanding your body, food and how to live healthy on the modern world.
This list will be constantly updated

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2. “Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount”. – Karen Salmansohn

This is the author that made me stop taking drugs pills and antibiotics, he shows your body’s Natural Ability to Maintain and Heal Itself, also healthy eating tips
Andrew Weil M.D: Spontaneous Healing

Andrew Weil M.D: Eating Well For Optimum Health

Andrew Weil M.D: ASK DR. WEIL 

This book is amazing and will open your eyes on how food and drug companies work against your health and provides natural cures to treat and prevent illnesses and disabilities.
Kevin Trudeau: Natural Cures They Don’t Want You To Know About

I’m a fan of Max Lugavere and i highly recommend his 2 books genius life and genius food which shows how to Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

You can find all motioned books in audio format on Audible
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