Health & Food

The Dirty Dozen: Foods You Should Always Buy Organic

The following “Dirty Dozen” food list have the highest pesticide load, making them the most important to buy organic versions – or to grow them organically yourself. Strawberries Spinach Kale Nectarines Apples Grapes Peaches Cherries Pears Tomatoes Celery Potatoes + Hot peppers2020 Updated list What are pesticides? Pesticides are chemicals used to control various pests …

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Immunity self-evaluation: how to evaluate and boost your immune system?

What is exactly an immune system? It’s your body’s front lines in the fight against illness. A complex network of tissues, cells, and organs that fights germs. A literal life-saving system of chemicals and proteins that fight off invaders in the form of viruses, harmful bacteria, and foreign bodies. These are different organs that contribute …

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best Health Influencers

These are some Great Dr’s And Professionals To look after and Follow On Social media Subscribe to my Newsletter! 2. “Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount”. – Karen Salmansohn The one who got me on track: Dr.Eric berg https://www.youtube.com/user/drericberg123 Dr.axe josh https://www.youtube.com/channel/UCgtp61tf9tYF7nG_gIQ94LQ Andrew Weil, M.D.https://www.youtube.com/channel/UCq8x6__MViiJDahuuuN0bog …

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