Help people self-evaluate and fix their health by making smart healthy lifestyle changes

My health journey updates, food, nutrition and exercise advises

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Who I am?

It is Alex here. I’m a person that strongly believes in everyone deserving a healthy fulfilling life which is based on a healthy lifestyle and diet.

I’m a PhD researcher in biomedical engineering, a certified health coach, and an online entrepreneur.

I help & coach people about health, food, nutrition, exercise, and self-evaluation to achieve optimal health.

What is a healthy financially free life for me

Make Me Healthy is about educating people about their health to help them achieve a healthy life via:

1

Food & Nutrution

Focusing on nutrient rich food and a healthy diet based on vegetables, fruits, meats, that provides essential vitamins, and minerals

2

Exercising

Physical activities, working out and resistance training that keep the body in track

3

Supplement

Treating deficiency by taking the right vitamins, minerals, herbs supplements which made from whole food